The need for improving mental health and resilience is something we are all aware of. We are excited to be hosting a seminar in Rolleston on 31 August 2023.  Mental Health and Resilience for your whānau. A super practical seminar designed to help people to boost well being in themselves and their whānau.

This presentation is delivered in a relaxed style with lots of opportunities to ask questions, practice skills and plan how you will activate your learning. Included with the presentation is a workbook that outlines the content, includes links to some further resources and suggested activities you might use with your whānau.

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